April means spring cleaning: when you change the pillows, flip the mattress, and deep clean your bathtub. It’s that magical time of year to reassess what needs to go and reorganize what’s staying. But this challenge is not just about cleaning your home; it’s about cleaning your life. The trees have shed their leaves and are growing brand new buds, so why shouldn’t we?
Yes, “detox” and “cleanse” are buzzwords that have become associated with diets and clean eating. But I’d like to reclaim those terms to be less about juicing and mean what they’re supposed to: removing anything that isn’t serving you and replacing it with alternatives that support your wellbeing.
Cleansing your life isn’t just about detoxing the habits, practices, and clutter that don’t make you feel like your best self; it’s just as much about replenishing with whatever makes you happy, healthy, and whole. The purpose of this cleanse is to gain awareness about how your daily habits and environment are affecting you, so that you can make room for your best possible life.
Maybe you’re always ready for a good life detox, or maybe the last year requires some extra cleansing, but either way,
This story was published at TheEverygirl.com and provided for your interest.