Ah, February: the month of red roses, limitless rom-coms, and heart-shaped boxes of chocolates. Maybe you’re a hopeless romantic and look forward to February 14 all year, or maybe Valentine’s Day typically feels sad, lonely, or disappointing. But celebrating love wouldn’t be complete if the #1 priority wasn’t how you love yourself.
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No matter what your relationship status says on Facebook, the most important relationship is the one you have with yourself. Yes, that might have been a cliché your mom told you growing up or what you read in The Care and Keeping Of You when you were 11 years old, but it’s also a powerful truth. How you feel about and talk to yourself determines the success of other relationships, and is a key component of physical health and mental health. How you love yourself literally impacts every aspect of your life, and therefore, learning to love
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