I get it: mornings are tough. If you’re anything like me, you vow the night before to wake up at a decent time so you can fit in meditation, a workout, or even some peace and quiet. You have every good intention to give yourself the gift of a 10-step skincare routine while diffusing essential oils and sipping on warm lemon water. But then your alarm goes off, and you hit snooze approximately three times before finally willing yourself out of bed (the most toxic relationship in my life is the one I have with my alarm clock). Or maybe you can only bear to open your eyes and scroll through TikTok.
You rush through getting ready, forget to brush your hair, and heat up a frozen breakfast burrito instead of DIYing the superfood oatmeal you had planned (on a good day… the bad days might mean you skip breakfast entirely). Your mornings look more like a race against the clock or a stressful game show than the relaxing self-care rituals you had in mind.
Yes, mornings are crazy, and we’re often busy, stressed out, or just plain exhausted (when is Friday, again??). A stress-free morning doesn’t always seem possible. But
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